Join us on October 13th from 9 to 10:30 a.m. for another members only Forest Bathing experience with ANFT Certified Forest Therapy Guide and Executive Coach Pam Lowe Cho.
During this 90 minute guided walk, Pam will lead participants through simple mindfulness practices and sensory activities designed to slow down, relax, and connect with nature. It’s a peaceful way to step away from the everyday and enjoy the benefits of time spent outdoors.
Space is limited, so reserve your spot early!